Mark Trotter and Carl Van Roon Seminar

Mark Trotter and Carl Van Roon Seminar –  Report by Gerard Kelly IL Shim Sunshine Coast

The 16^th of July saw two world champions from New Zealand conduct a seminar on the Sunshine Coast. Mark Trotter IV Dan and Carl Van Roon II Dan imparted some of the techniques that they have accumulated through years of travel and competition.

Right from the warm ups it was clear that we were in for a great day as the energy these two have was infectious. The games they had us doing were a great indication of the direction the seminar was to go. Focusing mainly on sparring, the leg drills that Mr Trotter had us doing would nonetheless help in many areas of Taekwon-do. It was obvious how many hours were put into these drills as Mr Trotter has fantastic control and technique with his legs.

But it was not all about legs however, and soon we were doing drills to help with timing and distance, very important for sparring!!! As we moved though the progression of techniques it became clear how easy it is to set up your opponent if you give them a reason to attack. The drills were effective and easy to remember. (Not to mention lots of fun too!)

Time passed all too quickly, however and it was time for lunch (thanks subway Nambour!!!) Some quick refreshments and a sit down and it was time for Mr Van Roons’ section.

 Mr Van Roon took over where Mr Trotter left off and continued that theme of deception to entice your opponent into doing what you want them to do. Different ways of attacking were covered including the blitz, which was like a wave breaking, in that you back off then explode forwards in a flurry of motion and attacks. It was clear to see that true fighting is not just about muscle or strength, but your brains and how you play your opponent.

All in all it was a great day, with all participants enjoying themselves and getting something from the day, from the white belts to the 4^th dans! I would like to thank both Mr Trotter and Mr Van Roon for giving their time to be with us and we look forward to seeing you again! Thanks must also go to Mr Abdallah who helped out considerably with the organisation and to Master Daher for green lighting the seminar!

Taekwon

Gerard Kelly IV Dan IL Shim Sunshine Coast

Il Shim Umpiring Director